Services
Individual Therapy (Teletherapy only)
Available to clients living in Massachusetts, individual therapy sessions are conducted virtually, integrating evidence-based, intersectional, and trauma-informed frameworks in an effort to meet your mental health and therapeutic needs.
Sessions are held on a weekly basis, with an opportunity to switch to biweekly sessions down the line. These sessions run for 50-55 minutes.
Insurance Accepted: BlueCross BlueShield, Aetna, Optum, United HealthCare, Harvard Pilgrim, Tufts, and MassHealth plans including Tufts Health Together and MassGeneral Brigham.
Out-of-Pocket Rate: $140-160 (sliding scale available)
My Approach
My approach is centered around your unique needs and goals. Drawing from years of experience and trainings, I offer a variety of treatment modalities and clinical skills to help you navigate through life's challenges. During our initial sessions, we will work on building trust and rapport. As a therapist, my role is to ensure that you feel heard, seen, and validated every single session. Whether you are seeking guidance in managing anxiety, overcoming depression, improving your relationships, or enhancing your overall well-being, I am dedicated to empowering you with practical tools and strategies for lasting change.
Treatment Approaches:
Dialectical Behavioral Therapy Motivational Interviewing
Cognitive Behavioral Therapy Narrative Therapy
Psychodynamic Therapy Solution Focused Therapy
Mindfulness-Based Stress Reduction